As a woman who has worked her way through diversity, I understand how challenging it can be to find balance. As women, we were the title of superwomen when oftentimes we feel as fragile as a China doll. Through my customized coaching sessions I work primarily with women who hold managerial or executive positions in search of tools to help them find work-life balance and build their confidence and emotional intelligence so that they can make lasting changes in their lives.
I SPECIALIZE IN
Finding Work-Life Balance
Goal Setting & Creating New Habits
Finding Your Voice and Management Style
Entrepreneur coaching - helping you stay the course
Living with Intention, Confidence, and Altering Negative Self-Talk
Workshops for Women & Couples
*Group online sessions are also available
My goal is to provide our clients with the tools they need to lead successful and fulfilling lives. We strive to make a difference in the lives of all the women we work with.
I meet with my clients on a weekly basis for 45 minutes. During each session I allow my clients to lead based on whatever pressing issue or topic of choice they would like to discuss.
HELPING YOU GET THERE
After each session, specific goals for the week or homework will be assigned based on the area we are tackling. I serve as your accountability partner using a variety of methods (email, texts, and weekly reviews) to ensure you are focused on the goals you have set.
WHAT IS A LIFE COACH?
First and foremost a Life Coach is NOT a Clinical Therapist. Although many therapists are coaches, when operating as life coaches, they are not focusing on mental health issues as with their medical practices.
Simply put a therapist helps you through exploring your past to help you understand the present. A Life Coach works with you from your present situation and helps guide you to a prosperous future.
ARE YOU READY TO BE YOUR BEST YOU?